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Tag Archives: improved health

Canola oil can improve health

canola oil

Twenty-five years of studies has confirmed that canola oil reduces the risk of heart disease and suggests that it may also protect against other chronic diseases. A comprehensive review of scientific evidence over the last quarter-century shows consuming canola oil instead of other fat sources enhances health and can help consumers comply with expert dietary fat recommendations, as analyzed in …

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Yogurt linked to improved health

Yogurt-250

There is a growing body of evidence linking yogurt consumption to improved health, scientists say. The unique nutrient profile of yogurt has spurred research on its impact on a variety of topics such as bone and gut health, diabetes, body weight regulation, cancer and cardiovascular disease. Much of what is known about the potential health effects of yogurt has come …

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